10:00 AM Woke up. Made to to list for day.
10:45 AM Ate breakfast. Cereal with seeds, Soya, Salba, etc. 3 Eggs. Scrambled. Two mugs of Cali Tea, Suncare and Quinary.
10:45 AM Ate breakfast. Cereal with seeds, Soya, Salba, etc. 3 Eggs. Scrambled. Two mugs of Cali Tea, Suncare and Quinary.
12:30 PM 1 cup of quinoa with red onion, red peppers and garlic. 1 Sunbar. 1 Mug of Cali Tea.
2:15 PM Hungry. Ryvita and Red Pepper Spread. Arugula Salad with radish, mushrooms, 1/2 avocado and 1 tablespoon of Udo's.
4:00 PM Peach Fortune Delight. One mug.
6:30 PM Went to rent Superbad and wanted Pita Pizza but closed. Chose terriaki chicken sub on whole wheat with all veggies except for jalapeno. Condiment, mustard.
8:00 PM One slice of Terry's chocolate orange.
9:00 PM Tired. Went to bed. Laid in bed bloated and uncomfortable for two hours. Finally drifted off to sleep. Stomach ache have figured out, Avocados. Third time eating avocados and stomach discomfort..
2 comments:
how do you figure it was the avocado? if it was avocado which you had at 2:15, you should have had the stomach ache at 3:00 or 4:00. But you ate two more meals after that... a sub with whole wheat bread and then chocolate.
in times of stomach discomfort like this, have Quinary tea and a Vitadophilis or two. Vitadophilis and Quinary should take care of the stomach issues pretty quickly
Valid point. Having read this, I am thinking that it was the sub. That's lots of bread when you normally do not eat bread (except for pitas) and generally it was lots of food as well! This was a large sub. not a small one! My body saying.. Whoa, what are you doing?
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