Monday, January 14, 2008

Rob's Plan. Day Four.

5:30 AM Alarm went off. Still feeling nauseated. Drank water and took one packet of Vitadophilis. Some comfort.

6:30 AM Showered and contemplating breakfast. Will make smaller portion of hot cereal. No eggs today.

7:30 Am Breakfast. Three eggs scrambled in 1 tsp. of coconut oil. Mug of Calli with Suncare and 5 Quinary.

10:30 AM 1 Suncare Bar. 1 Fortune Delight. Bottle of Water.

1:00 PM 1 Pita Pizza with Chicken, Bruscetta and Mushrooms. Bottle of Water.

7:00 Pm 1/4 Chicken. 1 Crusty Roll. 2 pats of butter. Green Salad. Fries.


Extremely tired. Went to bed at 9:00 PM

1 comment:

Secrets of the Millionaire Mind said...

pretty good day, all things considered