Friday, January 4, 2008

Day Five. Food Diary.

Woke up at 9:3o AM. Working late today. Great opportunity to sleep in... Not hungry.

Started work at 1:00 PM

1 Large Shaker full of water with 2 Fortune Delight (Peach) drank throughout day.

3:00 PM Medium Latte made with Soy Milk. No whip.

4:00 PM Associate gave me a huge box of chocolates for New Year gift and left them on my desk still wrapped. Contemplated eating them.. but didn't.

4:30 PM 1 cup of Couscous with 1.3 cup of chick peas, green onions, 1 tomato, lemon juice and Udo's Oil. Very hungry! After eating, comfortable. Brought along orange but didn't eat it.

Finished work at 9:35 PM and didn't get home until 9:45 PM

10: 10 PM 2 Whole Wheat Tortillas with 1.2 cup of homemade hummous, 1 sliced tomato, four mushrooms. 1 Kellogg's All Bran Bar.

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