Friday, January 18, 2008

Rob's Plan. Day Eight.

6:00 AM Mug of Calli Tea with Suncare. 3 Eggs Overeasy with 1 tbsp. coconut oil. No time to cook hot cereal so quick breakfast. Will eat more at breaktime.

10:30 AM Sunbar and Fortune Delight.

1:00 PM Cut veggies. Carrots, Brocolli, Cauliflower with 2 Tbsp. dip. 1 Whole Wheat Pita bread. 3 Ounces of Soy Cheese. Sunbar. 1/2 Orange. Water.

6:00 PM 2 Pieces of Haddock. 5 Scallops. 5 Large Shrimp. Fries. Ceasar Salad. Water.

10:00 PM 1 Nuplus. Water.

12:00 AM 1 Pita Bread. Soy Cheese.

Very restless. Couldn't sleep. Restless. Went to sleep at 2:00 AM. Usually in bed by 11:00 PM

1 comment:

onesmartcookie said...

I look at this and I see processed Soy Cheese and deepfried seafood. I have learned something from today's blog. Time to cut out processed food and no deep fried foods.