9:00 AM Cereal. 1/4 cup not half cup with Salba, Raw Sunflower Seeds, etc. 1 Cup of Cali tea with Suncare. 2 Eggs with Coconut Oil. 5 Quinary.
10:30 AM Nuplus and Cali Tea.
12:00 PM 1 Cup of Quinoa with red pepper, red onions and 1 can of salmon. Nuplus.
3:00 PM 1 Sunbar. Fortune Delight. Soy Cheese and 4 Ryvita Crackers.
6:30 PM 1 Chicken Breast (Morrocan Chicken) served over 1 cup of Couscous. 1 Glass of White Wine. Holy cow, wine hit me hard.
8:00 PM Terry's Chocolate Orange. 3 slices. Water.
10:00 PM Still hungry. Hmmm. 1 Pita bread plain. 1 Mug of Calli Tea.
I have to eliminate some things if I want weight loss to happen. Ie, wine, chocolate and evening eating.
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