Saturday, February 7, 2009

Non Scale Victory!

I went for my weigh in and lost nothing. Yep, I maintained.

Today I got measurements done and since Jan. 22 I have lost four inches off my waist and 3 inches off my abs!

I've switched up the routines and have increased weights and reps.

Sunday, February 1, 2009

Weigh In.

I had my official WW weigh on Wed. (today is Sunday) and I was down 4.4 pounds!

Sorry for the delay in putting the results out there. I was on a course for the last five days and I am finishing up today. I did four workouts this week with the course and eating was good. I found it especially hard when you are limited to menus in a hotel. More on that later..

I'm out the door for now..