Day One.

Day One -- Sunrider

For breakfast, I had a smoothie with Soy Milk, Banana and Soy Powder.

10 Almonds.1 Pot of Cinnamon Calli Tea sweetened with Suncare

For lunch, 2 Vegetarian Hot dogs with whole wheat bread and sliced zuchinni with a splash of flavoured vinegar

Throughout the day, 2 (Lemon and Peach) Shaker bottles full of Fortune Delight sweetened with Suncare

Afternoon snack, Soy Cheese with Ryvita Crackers

Throughout the day, 3 Quinary

1 Slice of Fruit and Nut Manna Bread with Almond Butter

1 Nuplus Pina Banana with Water for porridge

Dinner, tomato sauce with herbs and veggies served over whole wheat spaghetti noodles. One piece of lentil loaf crumbled. 1 Plain Nuplus sprinkled into spag. sauce.

Mid afternoon, felt very tired. Sleepy. During the rest of the day I felt fine but we didn't end up having dinner until about 8:00 PM so it was quite late to eat dinner then. I wouldn't recommend it. It's now 9 PM and I'm full. I'm not used to drinking this much water and have spend a lot of time running to the bathroom. Great cleansing for the kidneys!

OSC