Breakfast.
1 Pot of Cali Tea and a packet of Fortune Delight.
1 Packet of Nuplus with water and eaten as porridge
Lunch
Leftover Soy and Spaghetti
Litre of water drank throughout day
Almonds
Small yogurt
2 Pieces of Organic Multigrain Bread with veggie spread
Snack
Soy Cheese
Crackers
Dinner
Roasted potatoes
Tuna
Multigrain Bread with Tuna and cucumbers
Today wasn't a clean day. I didn't eat very much for veggies and ate a lot of starches. I will work on eating more veggies that over the next two days. More greens and I'm getting some more veggies from Dad's garden.
How do I feel? Energy level was good all day and felt calmer then usual. Pants felt comfortable and no bloating. This evening, Candida has crept in. Uncomfortable in that way. Otherwise, feel great...
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