Friday, February 8, 2008

SPEED BUMPS

Whew, I'm almost myself again. Today I woke up with a headache and I'm thinking its from the sugar cookie I ate. I haven't eaten sugar for so long...




6:00 AM 1 bottle of distilled water. 3 eggs cooked in coconut oil.

10:30 AM Steamer and Slice of Banana Bread. I've got to lay off the banana bread.

1:00 PM 1/2 cup of each from salad bar. Bean salad. Cantalope. Mushrooms. Tomatoes. Green Salad.

4:00 PM Headache still. Bottle of water and Sunbar.

7:00 PM 5 Piece of Sushi and Bragg's. 1 Piece of Chicken. 2 Glasses of distilled water.

9:00 PM Cali Tea and 5 bitesized gingersnaps.

MESSAGE TO SELF: SWEETS ARE NOT PART OF PLAN AND DO NOT AID IN WEIGHT LOSS SUCCESS.

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