Showing posts with label Bragg's. Show all posts
Showing posts with label Bragg's. Show all posts

Tuesday, January 29, 2008

Jan. 29th, 2008

Why does she have a picture of Tim Bit's on her BLOG? The woman is trying to lose weight.

((Inner Voice. It cold outside and what is synonymous with winter, cold temperatures, comfort food and Canadian? Tim Horton's. The aroma of coffee snaps you out of your stupor and the softness of the mini donuts warms the tummy. Step away from the donut box))




5:30 Am 3 Scrambled Eggs. 5 Quinary. 2 Nuplus. Calli Tea with Suncare.

7:30 Am 1 Red Bean Cake. Ok, I was making them and this was the reject. MMmm, tasty!

11:00 Am Vitalite Bar. Calli Tea.

12:30 PM 1 Big Green Salad : Oriental Salad Dressing, Seeds, Hemp Hearts, Cellery and Cherry Tomatoes. 2 Spelt Wraps with Hemp Hearts with 2 Small Red Bean Patties.

3:30 PM 1 cup of sliced strawberries

5:00 PM 2 Cups of Bean Soup.

http://http//www.formerfatguy.com/weblog/2007/12/5-whole-food-soup-and-stew-recipes.asp

8:30 PM I am getting desperate for Tim Horton's. Hubby got his Tim Horton's and I got my steamed Soy Milk with sugar free syrup from Starbuck's. Tim Horton's Tim Bits were not in my plan. 10 Tim Bits. I have to overcomb this habit.


Monday, January 28, 2008

Jan. 28th Phase 2


I just recieved the printout of Rob's plan part two so here is my day so far.

6:30 AM 3 Scrambled egg in coconut oil. 5 Quinary. Calli Tea with Suncare. 2 Mugs.

8:30 AM 2 Nuplus. 2 Mugs of Calli.

10-1 PM Not hungry. Drinking more tea, water and lots of fluids.

Went grocery shopping. Lots of veggies, Bragg's Apple Cider Vinegar, Hemp Seed Nut, raw pumpkin seeds, sunflower seeds and Spelt Wraps. Shopped at Save On and bought more obcure items from Planet Organic.

3:00 PM 1 Huge Salad and Oriental Salad Dressing.

6:00 PM 2 small Spelt wraps with hemp hearts stuffed 1/3 cup of hummous, greens, Veggie Chick'n Strips


8:30 PM 1 Mug of Calli.

9:30 PM 2 Mugs of Fortune Delight with Suncare and Quinary Capsules opened.