Feb. 8

6:30 AM 3 Eggs cooked in coconut. 3 Quinary. 1 Mug of Calli.

11:30 AM 1 Steamer and 1 Slice of Cranberry Loaf.

1:00 PM Carrot Sticks. Cuke. Cherry Tomatoes. Udo Dip. 1 Cup of Grapefruit.

6:00 PM Chicken.Potatoes. Small Salad.

9:00 Calli Tea and 1 Valentine Cookie. (Sweetie bought it for me.. Ugh..)

Feb. 6. Food Diary.

6:30 AM 2 Nuplus made with Calli, sunflower seeds and Suncare. 3 Scrambled eggs in coconut oil. 1 Mug of Calli.

10:30 AM 1 Slice of Banana Bread. 1 Soy Steamer.

1:00 PM Quinoa Salad with mixed greens and kidney beans. 1Mug of Fortune Delight. 1 Vitalite Bar.

2:30 PM Meeting. Didn't eat muffins and coffee. Drank water only.

6:00 PM 1 Cup of Brown Rice. 1 Cup of Kidney Beans. Brocolli. Green Onions. Coconut Oil. Curry Powder.


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Feb. 5th. Food Diary.

8:30 AM 3 Eggs scrambled and cooked in coconut oil. 5 Cuinary and 2 Cups of Calli Tea.

11:30 AM 1Large green salad with seeds, avocado and Oriental Dressing. 2 Cups of Calli Tea.

4:00 PM 2 Slices of Lentil Loaf. 2 Cups of Brocolli. 1 Nuplus. 1 Cup of Calli.

6:30 PM 1 Steamer of Soy Milk with flavour.

10:00 Pm Water. 5 Cuinary. Chicken.

Feb. 4th, 2009 Food Diary

6:30 AM 2 Cups of Calli Tea and 5 Cuinary.

10:30 AM 1 Steamer of Soy Milk.

12:30 PM 2 Slices of Lentil Loaf. 1 Cup of Brocolli. 1 Cup of roasted lime sweet potatoes. 1 Glass of water. 1 Mandarine.

6:00 PM 1 Cup of Dahl. 1 Slice of Lentil Loaf. Chicken breast. 2 Slices of Whole Wheat Bread. 2 Cups of Tea.

8:30 PM In bed. 2 Nuplus with Suncare and made with Calli Tea.

Still feeling under the weather. Fatigued. The flu is hanging on. Noticible cough.

Feb. 3 Food Diary.

8:30 AM 3 Eggs scrambled with Rooster Hot Sauce in coconut oil. 1 Large Glass of Water.

12:00 PM Hot cereal with Salba, seeds, etc. Calli Tea.

3:30 PM Large salad with Oriental Dressing.

6:00 PM Two slices of Lentil Loaf, roasted lime sweet potatoes. 2 Cups of Calli Tea.

8:00 PM Bag of popcorn. Tea.

9:00 5 Cuinary and Water. Went to bed.

Feb. 2. Food Diary.

7:00 AM 5 Cuinary. Calli Tea.

10:00 Am Soya Milk Steamer and Flavour.

1:30 PM 1 Cup of Bean Soup. 1/3 Cup of Hummous with carrots and cellery. Water. Water. Water.

6:30 PM Curried beef. White rice (Ugh). 1 Green Onion Cake (Ugh) Water. Water. Water. 5 Cuinary.

Janurary 31

6:30 AM Got up and had Calli Tea. 2 Nuplus. 5 Quinary.

1:00 PM Large green salad with 1 tablespoon of pumpkin and sunflower seeds. 2 Tablespoons of Oriental Salad Dressing. 1/3 cup of cooked chick peas. 2 Mugs of Calli Tea. 1 Vitalite Bar.

7:00 PM Medium Ham and Pineapple Pizza. 2 Mugs of Tea.

8:30 PM Went to sleep. Still sick with flu/cold. First day back to work.