Breakfast was the Roots and Fruits Juice.
I headed to the doctor and was diagnosed with Bronchitis. I was resistant to being prescribed antibiotics but knew that if I didn't take care of it now, that I would end up with Pneumonia which has happened to me in the past. I realized that with the juice that I was off to a healthy start so was a good patient and have agreed to take the medication for 10 days.
My doctor was impressed and congratulated me. I had chosen to go the juicing route. She is a firm believer of the Hunter and Gatherer diet. Processed foods contribute nothing to the general well or health of the individual. I have committed to full blood work in three months time to see the results and to review it with her.
Lunch was Green Carrot and Ginger Juice. I decided to experiment and made one serving of the Beet-ini. which was fun, i drank half of the serving but within less then an hour I had a reaction that lasted throughout the day. it was definitely cleansing my body! I didn't have fresh mint which would give it a more cleaner taste and it was quite thick in consistency.
I headed to the doctor and was diagnosed with Bronchitis. I was resistant to being prescribed antibiotics but knew that if I didn't take care of it now, that I would end up with Pneumonia which has happened to me in the past. I realized that with the juice that I was off to a healthy start so was a good patient and have agreed to take the medication for 10 days.
My doctor was impressed and congratulated me. I had chosen to go the juicing route. She is a firm believer of the Hunter and Gatherer diet. Processed foods contribute nothing to the general well or health of the individual. I have committed to full blood work in three months time to see the results and to review it with her.
Lunch was Green Carrot and Ginger Juice. I decided to experiment and made one serving of the Beet-ini. which was fun, i drank half of the serving but within less then an hour I had a reaction that lasted throughout the day. it was definitely cleansing my body! I didn't have fresh mint which would give it a more cleaner taste and it was quite thick in consistency.
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| The Beet-tini |
Benefits of the Beet
- It contains sodium, phosphorus, calcium, sulphur, chlorine, iodine, iron, copper, vitamins B1, B2, C.
- The juice is rich in easily digestible carbohydrates, but low in calories.
- The protien factors or amino acids are good in both quality and qauntity. Rich in alkaline elecments, potassium, calcium, magnesium and iron.
- Beet juice is rich in sodium, potassium, phosphorus, calcium, sulphur, chlorine, iodine, iron, copper, vitamins B1, B2, C
- Beet juice in combination with carrot or cucumber is on the finest cleansers for the kidneys and gall bladder.
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