The Trail.

Just imagine, this is in my very own backyard! The funny this is, it wasn't until a year of living in our first home that we even knew it!

Many times, driving in the car we thought; We need to take a walk down that path to see where it goes. The path starts on a grassy field and then onto a cement bike/foot path created by the city. Up and down the valley and near the river.

Don't kid yourself, this wasn't a stroll. This walk made me sweat and my heart beat like a rabbit. My muscles (?) in my thighs pulled and walking up a steep hill made my shins hurt. Huffing and puffing.

Yep, it confirmed what I thought. I'm out of shape. But, I pushed. Drank my water. Munched my Wasabi Peas and drank more water. I listened to my body and rested when I needed to but I did it. At the end, we both sat on the grass and I laid on the grass resting. For the first time in a long time I looked up the sky and felt re energized.

I Feel Good by Michael Buble

Feeling Good Birds flying high
You know how I feel
Sun in the sky
You know how I feel
Reeds driftin' on by
You know how I feel
It's a new dawn
It's a new day
It's a new life
For me
And I'm feeling good
Fish in the sea
You know how I feel
River running free
You know how I feel
Blossom in the tree
You know how I feel
It's a new dawn
It's a new day
It's a new life
For me
And I'm feeling good
Dragonfly out in the sun you know what I mean,
don't you know
Butterflies all havin' fun
you know what I mean
Sleep in peace when the day is done
And this old world is a new world
And a bold world
For me
Stars when you shine
You know how I feel
Scent of the pine
You know how I feel
Yeah freedom is mine
And I know how I feel
It's a new dawn
It's a new day
It's a new life
For me
And I'm feeling good