Wednesday, November 14, 2007

Day Two. Try this recipe.


Day Two. I'm starting to feel more like myself today. Isn't it strange how overeating and drinking can make your body feel!

Today:

Nuplus
Lots of water
Spinach
Tempeh
Soy Milk
Almonds
Bok Choy
Celery
Rice Chips
Red Pepper
Carrots
Kale
Apple
Lemon/Limes


Here's a recipe I whipped up out of choice.

Cook Red Quinoa by Ancient Grains. This will take 15 mins. and make three cups. Refrigerate leftovers for later.

Slice package of Tempeh. Indonesian by Green Cuisine

One small Baby Bok Choy sliced.

Mandolin carrots for carrots sticks.

Slice celery.

Break apart brocolli into small florets.

Slice roasted red pepper. I grilled two large red peppers ahead of time and kept them in ziplocks bags for moments like these.

Saute all veggies in lightly oiled pan with Sesame Oil. Add peppers last. Pour in 1.5 cups of Light Soy Milk and stir .Add nut butter sparingly to add taste to sauce and stir to combine. Add dash of cayenne pepper. Add slices Tempeh and steam for five mins. Add fresh spinach and cook until wilted. Sprinkle with chopped cillantro and serve over Quinoa, Rice or Noodles. Let me know what you think, if you try it..

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