After going to the gym with Darlene and recieving an email from her suggesting some sites to check out, I Stumbleupon this one http://www.trainwithmeonline.com/index.asp
What I liked about this site was that you can choose workouts suited for you and monitor your progress. Complete with video to help you with your form. I'm starting out in the Beginner Workout. I will start tomorrow morning before I go to work.
My goal is to do this three times a week. http://www.trainwithmeonline.com/workout_46_0_Body_Weight_Work_Out_1.html
On the days that I am unable to do this, I will go for a walk since the weather is getting nice..
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