I went for my weigh in and lost nothing. Yep, I maintained.
Today I got measurements done and since Jan. 22 I have lost four inches off my waist and 3 inches off my abs!
I've switched up the routines and have increased weights and reps.
Saturday, February 7, 2009
Sunday, February 1, 2009
Weigh In.
I had my official WW weigh on Wed. (today is Sunday) and I was down 4.4 pounds!
Sorry for the delay in putting the results out there. I was on a course for the last five days and I am finishing up today. I did four workouts this week with the course and eating was good. I found it especially hard when you are limited to menus in a hotel. More on that later..
I'm out the door for now..
Sorry for the delay in putting the results out there. I was on a course for the last five days and I am finishing up today. I did four workouts this week with the course and eating was good. I found it especially hard when you are limited to menus in a hotel. More on that later..
I'm out the door for now..
Subscribe to:
Posts (Atom)